Premier Barre & Pilates Studio

0412 689584

When it comes to your Health & Fitness -

There is no tomorrow!

WHO ARE WE - next step 2 fitness.......

Operating since 2010 in Cranbourne North, we provide Small Group Classes; Private Group Classes & Personal Training Sessions.

Our sessions cater for ALL Fitness Levels with modifications for pregnancy or injuries available.

Work at your own pace to suit your fitness level.

We also offer children friendly sessions.

We have a range of classes for your enjoyment -

MAT PILATES - with Circle, Ball, PilatesStick, Rollers & more.

BARRE ATTACK - with Bands, Small Ball, Sliding Discs & Weights

BOXING - BarreBox

WEIGHTS - BarreCombo & BarreBall

OUR SESSIONS -

MAT PILATES - Studio Pilates certified Instructors...with the added challenge of small balls, Magic Circles, Small Hand Weights, Resistance Bands, Foam Rollers & the PilatesStick.

BARRE ATTACK – dynamic fusion of pilates, cardio fitness & dance all performed at a Ballet Barre.

BARRE BALL – Barre & Fitball combination class - with a strong focus on CORE strength & control. This class can be tailored to suit women throughout their pregnancy. It is also the perfect class to resume your Fitness journey after childbirth.

BARRE BOX – Barre & Cardio Boxing Combo designed to increase heart strength, endurance & fitness.

BARRE COMBO - Barre, Weights, Cardio, Abs - full body workout session.