Premier Barre & Pilates Studio
0412 689584
WHO ARE WE - next step 2 fitness.......
Operating since 2010 in Cranbourne North, we provide Small Group Classes; Private Group Classes & Personal Training Sessions.
Our sessions cater for ALL Fitness Levels with modifications for pregnancy or injuries available.
Work at your own pace to suit your fitness level.
We also offer children friendly sessions.
We have a range of classes for your enjoyment -
MAT PILATES - with Circle, Ball, PilatesStick, Rollers & more.
BARRE ATTACK
BOXING - BarreBox
WEIGHTS - BarreCombo & BarreBall
OUR SESSIONS -
MAT PILATES - Studio Pilates certified Instructors...with the added challenge of small balls, Pilates Circles, Small Hand Weights, Resistance Bands, Foam Rollers & the PilatesStick.
BARRE ATTACK – dynamic fusion of pilates, cardio fitness & dance all performed at a Ballet Barre.
BARRE BALL – Barre & Fitball combination class - with a strong focus on CORE strength & control. This class can be tailored to suit women throughout their pregnancy. It is also the perfect class to resume your Fitness journey after childbirth.
BARRE BOX – Barre & Cardio Boxing Combo designed to increase heart strength, endurance & fitness.
BARRE COMBO - Barre, Weights, Cardio, Abs - full body workout session.
TRXPRESS - sessions coming soon xoxo
- STUDIO HOURS -
MON - 6.00am - 7.30pm
TUES - 7.00am - 7.30pm
WED - 6.00am - 8.30pm
THURS - 7.00am - 8.30pm
FRI - 6.00am - 5.00pm
SAT - 6.30am - 1.00pm
VIEW our current Timetable & Book Online by clicking the image above.....
OR
For NEW members - SIGN UP via this LINK -
https://nextstep2fitness.ptminder.com/
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